Category: Health & Fitness

Health & Fitness is a core essentiality of our modern day life and even in the tightest schedules, certain measure can make it easy to maintain a fit and healthy life

Tips To Counter Mental Illness While In College

Tips To Counter Mental Illness While In College

Mental illness is a very common problem around college students. There are various numbers of theory and reason for stress in a student’s life. Mental illness According to MENTAL HEALTH RESEARCH conducted by the National Alliance on mental illness(NAMI), One...

/ February 1, 2019
How to increase concentration while studying

Tips To Increase Concentration While Studying

“Your life is controlled by what you focus on.” -Tony Robbins Ever experienced a  situation where you are trying hard to focus while you study but with so much going on in your mind that you end up gaining nothing?...

/ January 31, 2019