Why your actual abilities might not be as good as you think they are

Why your actual abilities might not be as good as you think they are- The purpose of this site has been to examine the CAT problems that students keep bringing back to me over the years, and as the important ones get addressed, I keep getting other questions that, depending on how one looks at it, are either simple or hide more than they reveal to the casual observer.

One such conundrum is this one, a paraphrase of a problem that I have answered in many comments:

I do not know what happens to me during the test — I do pathetically, sometimes I am even ashamed to mention how much I score — but when I sit after the test, I find that I can answer all questions easily.

How do I deal with this nervousness, how do I tackle this?

Dealing with nervousness during the CAT (Common Admission Test) requires mental preparation and practical strategies. Firstly, acknowledge that a certain level of nervousness is average and can even enhance your performance. However, to manage it effectively, focus on your preparation. Review your study material thoroughly, practice with mock tests, and simulate exam-like conditions. This will help build your confidence and familiarity with the test format. Incorporate relaxation techniques into your routine, such as deep breathing or mindfulness exercises, to calm your mind before the exam. On the day of the CAT, arrive early, stay positive, and remember that you have made an effort to reach this point. Trust in your abilities and remain composed as you tackle each section. By combining solid preparation and effective stress management, you can navigate the CAT more efficiently and increase your chances of success.